Fit Bodies by “Elles”



Welcome to 30 day Fit bodies by “Elles”

This 30-day meal and training plan is for people that are currently active who could stay fit through a variety of workouts and meal plans! The workouts are easy and can be done at home. The workout is in the form of HIIT (high intensity interval training), which is excellent for your cardiovascular resistance and your health. It is also a complete body workout so you know you won’t miss anything!