Meal plan and distance training


You’re a motivated woman who wants to take charge of your own body? A mom with a busy schedule? A mom-to-be and you’d like to stay in shape while avoiding unnecessary risks? Fill out this form so I can evaluate your situation and I will contact you shortly.


*IMPORTANT* Please fill out the form before adding to cart. Please allow 7 to 10 business days for the customized plan to be completed.


  • Available from Monday to Friday for questions and advice
  • Email Consultation
  • Online follow-up every 2 weeks
  • Customized macro-nutriments plan specifically designed for you
  • Re-evaluation and plan adjustment every 8 weeks
  • Advice on vitamins and supplements