Postnatal fitness guide


Postnatal fitness guide

* Note that this challenge is a pdf that you must download after payment *


For all mommies!


  • Detailed guide to know your postnatal body
  • Detailed guide to know how to get back in shape safely
  • 8-week training program -More than 12 recipes I created myself -Meal plan for breastfeeding and without breastfeeding
  • A preferential rate for meals prepared at Fitmenu for $75.00 / week

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