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Testimonials
I am the founder of Elles and I found my passion for training and healthy eating at a young age. I decided as soon as a passion took it to the next level ; help women and moms feel better about themselves. Health and fitness go far beyond physical appearance. Being healthy doesn't mean being boring and restrictive. My working method is unique and sustainable.
I have been a certified personal trainer and weight management practitioner for 6 years. I have coached over 25,000 women across Canada and France as well as several junior women's soccer teams. As a coach I have done several articles for RDS, Global Televison, tva and have been invited to talk about women's fitness on radio stations like rouge fm. .
I specialize in women's health, pre and post natal health. I work according to the hormones that change our bodies as a woman on a monthly basis. I like to adopt a balanced lifestyle without completely restricting certain macronutrients.
When you enjoy what you eat and enjoy your workouts, it's easy to keep it up. Join the ELLES team today.