Couples Challenge
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Couples Challenge

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THE ONE AND ONLY 8-WEEK COUPLES CHALLENGE

I strongly believe couples who train together stay together! What better way to have the perfect training partner!

This challenge will require a partner! A friend, sister, brother, lover, best friend!??

This program includes:

- A fat loss AND muscle gain plan for men
- A fat loss AND muscle gain plan for women
- A 45 min to 1-hour training program from HOME (no equipment needed)
- A 45 min to 1-hour GYM training program
- Recipes