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I had the chance to benefit from Victoria’s nutrition and fitness services after my son was born. I lacked motivation and knowledge to regain control of myself and she helped me be aware of the importance to choose the appropriate foods and a training that is well suited for me. A personalized service and a human approach, I recommend it.
Before my pregnancy I never thought I could see my abs. When I gave birth to my first baby, I challenged myself. Be in a better shape than I was before getting pregnant. Victoria followed me throughout my pregnancy and I gave birth on June 2017. Here I am 8 months later, without her I wouldn’t have gotten where I am today.
Simple, true, dedicated, professional and attention to details… these are the first words that come to mind when I think of Victoria. I guarantee you that you will achieve your goals if you follow her plan. I am personally very happy to be able to count on such an experienced woman to help develop my personal health and well-being.
I am the founder of Elles and I found my passion for training and healthy eating at a young age. I decided as soon as a passion took it to the next level ; help women and moms feel better about themselves. Health and fitness go far beyond physical appearance. Being healthy doesn't mean being boring and restrictive. My working method is unique and sustainable.
I have been a certified personal trainer and weight management practitioner for 6 years. I have coached over 25,000 women across Canada and France as well as several junior women's soccer teams. As a coach I have done several articles for RDS, Global Televison, tva and have been invited to talk about women's fitness on radio stations like rouge fm. .
I specialize in women's health, pre and post natal health. I work according to the hormones that change our bodies as a woman on a monthly basis. I like to adopt a balanced lifestyle without completely restricting certain macronutrients.
When you enjoy what you eat and enjoy your workouts, it's easy to keep it up. Join the ELLES team today.